Online therapy for women navigating motherhood, relationships, anxiety, grief, and life’s transitions.
Sometimes you’re managing everything on the outside—work, family, relationships, schedules, responsibilities—but inside, you’re exhausted.
You may be feeling overwhelmed, anxious, disconnected from yourself, or simply tired of being the person everyone else depends on.
You Don’t Have to Have Everything Figured Out
Life can become overwhelming when you’re carrying multiple roles, responsibilities, and expectations at once. Therapy can give you a place to slow down, sort through what you’re experiencing, and focus on what you need.
I work with women navigating anxiety, stress, relationships, motherhood and parenting, grief and loss, and significant life transitions.
Adoption-Related Therapy
Adoption can bring experiences and emotions that aren’t always well understood by therapists who don’t have experience in adoption.
I have worked professionally in adoption for more than 20 years and provide therapy for birth/first parents, adoptive parents, adult adoptees, and others whose lives have been touched by adoption.
Therapy can provide space to explore grief and loss, identity, relationships, reunion, openness, parenting, changing family dynamics, and the complicated emotions that can arise throughout a lifetime.
What Therapy With Me Is Like
My approach is warm, supportive, and collaborative. I create space for you to talk openly while asking questions, offering perspective, and helping you better understand the patterns and experiences affecting your life.
You don’t need to come to therapy knowing exactly what you want to work on. We can figure that out together.
Frequently Asked Questions
Do you offer in-person therapy?
I currently provide therapy exclusively through telehealth to clients located throughout California.
How much does therapy cost?
Individual therapy sessions are 50 minutes and cost $150 per session. I also offer a complimentary 15-minute consultation to help determine whether we’re a good fit.
Do you accept insurance?
I currently offer therapy through my private practice on a private-pay basis and do not bill insurance for these services.
Ready to Get Started?
Taking the first step toward therapy doesn’t mean you need to have everything figured out. If you’re considering therapy, I welcome the opportunity to connect and learn more about what you’re looking for.
